Diet and rheumatoid arthritis. What works best to reduce RA pain, swelling and stiffness? Clint Paddison presents the scientific evidence supporting the way to eat to have minimum symptoms and maximum health.

00:02:48 – What to expect in this presentation?

00:04:37 – Could that also help with psoriatic arthritis?

00:05:19 – What happened after my diagnosis?

00:06:48 – First discovery – The connection between diet and RA

00:11:18 – What do I eat?

00:12:50 – The gains of eating whole-food plant-based

00:15:13 – Setback

00:16:44 – How can diet affect RA

00:27:54 – What causes inflammation in joints.

00:32:08 – RA and Antibiotics

00:34:42 – Foods that worsen RA symptoms

00:50:31 – Foods that improve RA symptoms

00:51:31 – Does plant-based diet works

00:54:00 – What is the ideal dietary approach

00:59:04 – What does the dietary plan look like

01:00:02 – Paddison Program vs other dietary approach

01:02:47 – What benefits can you get from the Paddison Program